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Additional Reading

Recommended Books
For additional health information, check out the following recommended books. You can also visit the American Dietetic Association website to view a more extensive book list.
 365 days of healthy eating_thumb.jpg  365 Days of Healthy Eating from the American Dietetic Association
By Roberta Larson Duyff, MS, RD, FADA, CFCS. Wiley, 2004.
This title contains practical hints, tips, and strategies (one for each day of the year) for keeping healthy eating and regular exercise at the top of your daily agenda. It also includes more than 60 simple, flavorful recipes for meals and snacks.
 ADA complete food and nutrition guide_thumb.jpg  American Dietetic Association Complete Food and Nutrition Guide, Third Edition
By Roberta Larson Duyff, MS, RD, FADA, CFCS. Wiley, 2006.
This book includes the most up-to-date Dietary Guidelines for Americans and offers quick access to timely advice on a multitude of food and nutrition topics. It also includes chapters on food for fitness, healthy weight, vegetarian eating, and nutrition for every stage of life.
cooking healthy across america_thumb.jpg   American Dietetic Association Cooking Healthy Across America
By American Dietetic Association Food and Culinary Professionals Dietetic Practice Group. Wiley, 2005.
Drawing on unique flavors, history, and culinary traditions from all corners of the U.S., this cookbook offers region-specific recipes that are delicious, nutritious, and easy to prepare.
 dieting-for-dummies.jpg  Dieting for Dummies, Second Edition
By Jane Kirby, RD. Wiley Publishing, Inc., 2004
Written in a user-friendly style by a registered dietitian, this guide offers methods for evaluating diet programs, coping with cravings, and eating healthfully at home or away.
HealthyBeefCookbook.jpg   The Healthy Beef Cookbook
By American Dietetic Association and National Cattlemen's Beef Association, et al. John Wiley and Sons, Inc., 2005.
This book shows health-conscious cooks exciting new ways to use lean beef in everything from quick and easy suppers to special occasion entrees. It includes more than 130 delicious, nutritious recipes that feature the cuts of beef that meet current government guidelines for lean labeling.












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